Juicy, herb-marinated grilled chicken breast, shredded cheddar cheese and crispy romaine drizzled with a creamy ranch sauce and all wrapped up in a warm tortilla.
2,000 calories a day is used for general nutrition advice, but calorie needs vary. Nutrition for beverages is based on a standard ice fill. Price and participation may vary.
Ingredients
| Grilled Chicken | Boneless Skinless Chicken Breast Meat with Rib Meat, Water. Contains 2% or Less of: Salt, Modified Food Starch, Dextrose, Sodium Phosphates, Natural Flavors, Maltodextrin, Spices, Garlic Powder, Onion Powder, Paprika, Gum Arabic, Yeast Extract, Sodium Citrate, Sugar, Grill Flavor (from Sunflower Oil), Extractives of Turmeric, Corn Maltodextrin, Canola Oil. |
| Tortilla | Bleached Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blend of Vegetable Oil Shortening (Soybean Oil, Hydrogenated Cottonseed Oil), Glycerine, Potato Starch, Contains 2% or less of the following: Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Mono and Diglycerides, Sugar, Calcium Propionate (Preservative), Fumaric Acid, L-Cysteine. CONTAINS: WHEAT. |
| Lettuce | Lettuce. |
| Ranch Sauce | Soybean Oil, Buttermilk, Water, Distilled Vinegar, Egg Yolk, Sugar, Salt, Dehydrated Garlic, Modified Cornstarch, Xanthan Gum, Dehydrated Onion, Spice, Yeast Extract, Monosodium Glutamate, Natural Flavor, Potassium Sorbate and Sodium Benzoate Added as Preservatives, Calcium Disodium EDTA Added to Protect Flavor. CONTAINS: EGG, MILK. |
| Shredded Cheddar Cheese | Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Potato Starch (Added to Prevent Caking), Natamycin (A Natural Mold Inhibitor). CONTAINS: MILK. |
Nutrition Values
| Calories | 420 |
| Total Fat | 16g |
| Saturated Fat | 5g |
| Trans Fat | 0g |
| Cholesterol | 70mg |
| Sodium | 1170mg |
| Total Carbohydrate | 42g |
| Dietary Fiber | 2g |
| Total Sugars | 2g |
| Protein | 27g |
| Calcium | 10% DV |
| Iron | 20% DV |
| Potassium | 10% DV |
Allergens
- Egg
- Milk
- Wheat
The best things come wrapped, they say. No wonder the Wendy’s Grilled Chicken Wrap Combo serves as a go-to for moments when you want a light but flavour-packed meal to suit your cravings and fill your tummy.
This chicken wrap combo meal is packed with lots of protein and fillings that make it highly satisfying, but still doesn’t overstuff you. That way, you’re refueled but still active enough to go about your day’s goals.
Want to explore more tastes? See the complete Wendy’s Menus for delicious dishes!
What’s Inside the Wendy’s Grilled Chicken Wrap Combo?
A Grilled Chicken Wrap
Grilled chicken is the core ingredient of this wrap. Other ingredients in this wrap include romaine lettuce, shredded cheddar cheese, and ranch dressing. All of which are wrapped in a warm tortilla.
Sides
This combo comes with a side that gives you extra filling and days when you want to enjoy a complete meal experience. The sides range from fries to salads, which can make your meal more tasty and satisfying.
Drinks
A meal combo is never complete without a drink. Different beverages suit different moods and cravings at different times. With the Wendy’s Grilled Chicken Wrap Combo, you have a drink added to every order.
Looking for more options? Check out the full Wendy’s Combos Menu packed with delicious choices!
Nutritional Breakdown: What You’re Really Eating
- Calories: 341
- Fat: 20 grams
- Saturated Fat: 4.9 grams
- Carbohydrate: 27 grams
- Sugars: 1.5 grams
- Fibre: 2.3 grams
- Protein: 12 grams
- Salt: 1.3 grams
This low-calorie meal contains a healthy blend of protein and carbohydrates, making it a balanced meal that also includes healthy fats and controlled sugar levels. It is seen from the template above that it is also rich in fiber, which means that it has the potential to keep you fuller for longer, as that is what foods rich in fiber do.
The presence of sugars and salts, though not at really significant levels, shows that this meal has a sweet and tasty twist to it.
Value and Pricing: Is it Worth it?
The value and price of the Wendy’s Grilled Chicken Wrap Combo are dependent on the individual, what they deem worthy, and factors affecting their decisions, such as level of hunger, expectations before patronage, and their current budget. Let’s take a deeper look at some other factors.
Suitability
The Wendy’s Grilled Chicken Wrap Combo is said to be more satisfying and filling compared to other previous snack wraps, as this combo contains more ingredients than the latter.
Convenience
This chicken wrap meal is highly convenient and easy to get on the go, especially on busy mornings. That way, there’s not too much time wasted waiting long hours to get your meals prepared or standing in overcrowded queues waiting to be served.
Flavour Burst
It’s rich in flavor and bold in savor. This meal gives you all the delight you desire in a meal.
Comparison of Cost
It is less likely to be seen as worth it compared to lower-cost meals that still get the job done effectively without overly stretching the budget.
Ideal Occasions to Choose the Grilled Chicken Wrap Combo
There are seemingly inevitable occasions where choosing the Wendy’s Grilled Chicken Wrap Combo turns out to be the best or maybe only available option, but there are also some occasions you never might have thought of until you came to this section of this piece. Let’s unwrap some of these seemingly random moments, shall we?
On-the-Go Snacking Activities
This is simply when you have a busy and packed schedule and just need something to refuel your body while you’re in the process. These packed activities could be;
- Travel days
- Workdays
- Picnics, etc.
Gatherings
When you have a small, intimate gathering or even a large, diverse get-together, the Wendy’s Grilled Chicken Wrap Combo serves as a perfect pic for the occasion and fits as a crowd-pleasing meal. Some of these gatherings include;
- Family dinners or get-togethers
- Team lunches at work
- Hang out with friends
- Intimate celebrations like engagements
Cravings Satisfaction
Wendy’s Grilled Chicken Wrap Combo doesn’t just suit events or occasions; it can also suit individual needs that deserve some delightful attention, like unresolved cravings that just need immediate satisfaction.
Why The Wendy’s Grilled Chicken Wrap Combo is a Must-Try ?
It is Convenient
This meal is quick and easy to order on the go, which is one of the favorite reasons everyone just keeps coming. Because in a world so busy, time waits for no man to waste time queuing for food.
It is Tasty and Flavourful
The Wendy’s Grilled Chicken Wrap Combo is highly delicious, bold, and savory, making it a solid reason for anyone who hasn’t tried it to do so. To give it a try.
It is Light and Quality
The Wendy’s Grilled Chicken is a quality meal made with the freshest of ingredients and, by extension, a quality result and finishing. It still is light and very portable, which makes having a quality meal without overdoing it a major hit.
Conclusion
The Wendy’s Grilled Chicken Wrap Combo is a tasty and satisfying snack that is light and portable but still stuffed enough to meet your dietary needs. It is a high-protein and carb-balanced meal with a healthy dose of fiber to keep you fuller for longer.
This meal serves solo indulgent cravings and is still perfect for a gathering occasion. Though customizable, customers with dietary restrictions should be careful with this meal as it contains allergens.
