Above all else, Panda Express cares for its customers’ well-being, who, in turn, make them what they are as a brand. They put together an allergen menu to inform special customers of certain meals to avoid the risk of allergic accidents on site or at home.
Panda Express allergy info contains a lot of data, including the list of allergens present in meals, what these allergens contain, and possible signs and symptoms of an ingestion.
Understanding the Panda Express Allergen Menu
Highlight Items that Can Trigger Allergies, such as milk, soy, eggs, wheat, shellfish, fish, and peanuts.
So, to understand the Panda Express Allergen Menu, you must first know that not all meals cause allergies. Allergies are caused by specific food items like milk, soy, egg, wheat, shellfish, fish, peanuts, etc., which all have different proteins that trigger these allergic reactions when ingested.
Allergens usually have the same side effects, such as swelling of the face and Body, itching and hives, diarrhea and nausea, stomach pain, and dangerous anaphylaxis. Finding the root cause of one’s allergies is important so one knows precisely what meals to avoid and what to continue with.
How Panda Express Handles Common Allergens
While Panda Express does not create the safest space for customers with diagnosed allergies, as they produce dishes containing the FDA-recognized allergens like soy, wheat, milk, nuts, etc. They try to make a difference by creating a menu informing you of allergens contained in food items, so you know which to avoid.
They also go a step further by training staff on how to handle allergic reactions so as not to endanger the lives of their customers.
Another step further is letting the customers customize their meals, so those allergic to certain foods can speak up and have their meals not contaminated.
Menu Items Containing Wheat and Gluten
Panda Express thrives on making most of its meals with wheat and gluten. Well, if you were to go through Panda Express allergy information searching for meals containing wheat and gluten, you would see dishes like;
- Broccoli Beef, which contains wheat and gluten.
- Chicken Teriyaki, which contains wheat and gluten.
- Sweet Fire Chicken Breast, which contains wheat.
- Black Pepper Chicken, which contains gluten
- Sweet and Sour Chicken Breast, which contains wheat and gluten.
- Chicken Mushroom, which contains wheat and gluten.
- String Beans Chicken Bowl, which contains gluten.
ShellFish and Fish Allergens: What to Watch out For
Just as customers with diagnosed allergies are different, so are their allergens different. What might trigger one might not hurt the other, so diagnosis is super important. For those with shellfish and fish allergens, meals to be avoided are;
Honey Walnut Shrimp
This meal contains Shellfish allergens. It is made with honey and walnuts and includes a lot of shrimp. It can cause reactions like itching, nausea, anaphylaxis, etc.
Steamed Ginger Fish
As the name implies, it is a fish-containing meal capable of causing allergic reactions in those diagnosed with fish allergies. It can also cause swelling, hives, diarrhea, etc.
Oyster Sauce
This is also a fish-based sauce capable of causing allergic reactions. Those with fish and shellfish allergies should look out for this one.
Nut Allergies: Are Panda Express Dishes Safe
Nut allergies can sometimes be overlooked because they’re not always the primary ingredient, but they can still have allergic reactions. Panda Express nut allergy-causing meals are;
- Kung Pao Chicken
- Honey Walnut Shrimp
- Mushroom Chicken
Considering the cross-contamination risks, no one can be too careful, so it’s not safe to order these meals without first knowing what they contain. That’s why the Panda Express Allergen Menu 2025 comes in handy and is super important to have a safe time at Panda Express. Aside from getting a hold of the menu, you can also avoid the risk of reaction by customizing your meals to gluten-free alternatives or opting for meals void of allergens peculiar to you.
Tips for Ordering Safely at Panda Express
- Go through the Panda Express Allergen Menu 2025 before ordering.
- Customize your meals to gluten-free and allergen-free alternatives.
- Make inquiries about cross-contamination to avoid any risks.
- Speak and communicate appropriately with staff, as no one can detect customers with diagnosed allergies just by looking at them.
- Go prepared with your medication, if after all is said and done, you experience a reaction. Use your epinephrine auto-injection pen when the need arises.
FAQs
Does Panda Express offer any gluten-free menu items?
Yes, Panda Express has many gluten-free menu items, such as grilled meat, steamed rice, and vegetables.
Are there nut-free options at Panda Express?
Panda Express has a handful of nut-free items, including Brown steamed rice, chow mein, Fried rice, White steamed rice, Super greens, and Mixed vegetables.
What are the safest dishes for people with dairy allergies?
The safest dishes at Panda Express for people with allergies are vegetarian—and vegan-friendly, such as Mushroom Chicken, steamed rice, and Super Greens.
Can you ask Panda Express to customize a dish for allergies?
You can customize your Panda Express dishes for allergies and carry them.
Conclusion
Panda Express’s Allergen Menu is one of the most intentional and thoughtful menus crafted for those with dietary restrictions, allergic reactions, etc. It is informative and helps you make proper food selections to avoid risks of cross-contamination and allergic reactions.
Knowing the content of this menu is not enough; you must also take charge by customizing and modifying your meals, managing your medication, and communicating clearly about your allergy issues. But with proper handling, you have minimal exposure to these allergies.
