Good choices are the hardest to make most of the time, and the bad ones just fall into our laps, even without asking, even though we feel guilty afterward. This doesn’t just apply to life but also to our meals.
It’s easier to eat junk than healthy meals, and it’s easier to dip our forks in sweets, which heals our Bodies.
That’s why Panda Express ensures that healthy meal options are available to you for your choosing. Let’s look into those meals that will boost our bodies.
Can You Eat Healthy at Panda Express?
Absolutely yes! It’s no news that Panda Express meals are made with your health and satisfaction in mind. They don’t lean into the junk aspects of foods like daily burgers, wraps, and high-carb, low-protein meals. They present meals low in calories, meals with a healthy protein-carb balance, meals that satisfy, and meals that rebuild your body.
So, if you’re wondering if you can actually eat healthy at Panda Express, then wonder no more because the answer is yes.
Top Healthier Entrées to Try?
Grilled Teriyaki Chicken
This meal comprises juicy chicken thighs grilled to perfection, roasted, drizzled, and coated in Teriyaki sauce. It’s highly nutritious, flavourful, and protein-based.
Proteins are a great source of repair for our muscles and are also suitable for their highly digestible qualities.
Black Pepper Angus Steak
Angus Steak made with Black Pepper is also a healthy meal from Panda Express. It is rich in protein and low in Calories. It makes for a great start, giving you a great kick to your morning. It is one meal you shouldn’t miss.
String Beans Chicken Breast
This meal is a perfect mix of vegetables and proteins. Vegetables contain a packload of healthy nutrients and vitamins that help your Body function properly. Having this is like having health in a bowl.
Kung Pao Chicken
This meal is rich in vegetables, healthy fats, lean protein, and many nutrients. It’s a meal you shouldn’t miss and should be incorporated more often.
Best Sides for a Lighter Meal
Sometimes, lighter meals are the best. They satisfy but still keep you active, are great for your health, and are suitable for any day, whether as breakfast, lunch, or dinner.
Super Greens
This meal consists of kale, cabbage, and broccoli. It might not be the most appetizing side dish, but at least it keeps you fit and active and fuels your body the right way.
Brown Rice
This low-calorie meal is suitable for all dietary restrictions. It can be served as a side dish for both vegans and Vegetarians and will definitely keep you full and light.
Mixed Vegetables
When choosing a healthy light side to complement your meal, these mixed vegetables from Panda Express are a no-brainer. Always have this in mind when you want the most nutritious side choice.
Tips for Building a Healthier Panda Express Plate
Portion Sizes
Go for smaller portions of your meal to build a healthier Panda Express plate. Make sure that you’re first taking a healthy meal and then taking a healthy portion, too. No matter how nutritious, meals are taken in generous sizes and add to your excessive calorie count over time.
Prioritize Greens
If you want a healthy plate, then go for Healthy meals. Choose healthy options like greens and protein-rich meals for a healthier plate. Prioritizing greens can be and is likened to prioritizing your health, so stuff your plate with those veggies and fill your tummy with those greens and your Body will thank you for it.
Customize Your Meal
This singular act lets you personalize and own your meal. With this, you can request extra greens and vegetables, go for sauces with less sugar, order sides with a healthier mix, and just have a bowl full of healthy meals on your plate.
Take Water
I know we’re talking about plates, but can we take into account for a minute that what we drink is just as important as what we eat? It all ends in futility when we eat bundles of healthy foods and then drink gallons of soda. It makes the whole healthy eating process have no effect.
So, if you’re ever wondering what drink to pair with your meal for a healthier Panda Express plate, opt for water.
FAQs
What is the healthiest meal to order at Panda Express?
There are so many healthy meals to order at Panda Express that choosing the healthiest would be tough. Meals like Super Greens, steamed rice, mixed vegetables, etc., are go-to foods for eating healthy at Panda Express.
Does Panda Express have low-carb options?
Yes, there are low-carb options at Panda Express, such as Mushroom Chicken, Black Pepper Chicken, Broccoli Beef, etc. They are super healthy and great when you want something low in carbs.
Can I customize my Panda Express meals to be healthier?
Customizing your Panda Express meals to be healthier is possible. Customization allows you to add more greens, take out calorie-dense meals, integrate healthy sides, and even go for sauce options with less sugar.
Is brown rice healthier than fried rice at Panda Express?
Yes, brown steamed rice is healthier than fried rice. First, brown steamed rice is suitable for all dietary restrictions and can be eaten by vegans and Vegetarians, while fried rice cannot.
Conclusion
Panda Express Healthy Choices are nothing new to Panda Express restaurants. In fact, they have been incorporated into the menu since the company’s inception and have been the foundation of its meals.
Healthy meals at Panda Express can be made more nutritious by customizing your order, opting for more greens, taking on smaller portions, and much more. So, anytime you want to think of guilt-free, healthy meals, think of Panda Express.
